I struggled with overwhelm and the structure in building my business. While I had many ideas I just couldn’t find the structure, and in Elena I found the guidance I needed. The entrepreneurial journey is also quite a lonely journey, and in the group of other women entrepreneurs that participated to the online mentorship, I found exactly what I needed and even more. I felt held, guided, understood. I would recommend everyone to work with Elena, she gives you the structure, space for listening, the feminine and conscious part of entrepreneurship. She showed me there is another way in being an entrepreneur, she’s the embodiment of this new way of being a woman entrepreneur.
GUIDE & WORKBOOK | EMBODIED & MINDEFUL ENTREPRENEURSHIP
Her Wisdom
Reclaim the power of your cycle
This free guide will help you reconnect with the wisdom of your menstrual cycle and align your life with your body’s natural rhythms. Through journaling, cycle explanations, and gentle embodiment practices, you’ll learn to balance your personal and professional life with your cycle. Discover how to optimize well-being, embrace your feminine essence, and reclaim confidence, power, and clarity as you deepen your connection with your body.
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Let your inbox become a source of strength and expansion.
By accessing this free workbook, you also subscribe to empowerment in your inbox and gain instant access to:
- ꩜ Exclusive content
- ꩜ Discounts, early access and special offers
- ꩜ Transformative resources
In this practical Guide, I’ll walk you through:
꩜ Reflecting on your relationship with your body
Engage with reflective journaling exercises to uncover and heal your connection with your body and menstrual cycle, removing layers of shame, self-doubt, and societal expectations.
꩜ Understanding the wisdom of your menstrual cycle
Gain insights into each phase of your cycle, learning how to harmonize your personal and professional life with the ebbs and flows of your natural rhythms. We’ll uncover the magic and wisdom of menstruation and how it reflects your physical, emotional, and spiritual well-being.
꩜ Gentle womb and embodiment practices
Reconnect with your body through gentle practices designed to help you feel grounded, empowered, and in tune with your cyclical nature. This includes mindful exercises that bring balance and peace into your daily life.
꩜ Lunar mandala for cycle tracking
Receive a lunar mandala tool for tracking your menstrual cycle, allowing you to align with your body’s natural rhythms and uncover patterns that guide your productivity, creativity, and self-care.
A note from Elena
I remember feeling disconnected from my body, unsure of how to navigate its natural rhythms. But once I began reconnecting with my menstrual cycle, everything shifted. I realized that my body holds incredible wisdom, and working with my cycle gave me a sense of empowerment, clarity, and peace that I hadn’t experienced before.
This guide is designed to help you do the same. It’s not just about understanding your cycle—it’s about reclaiming your power, honoring your body, and living in harmony with your natural rhythms.
Let’s take this journey together. Download Her Wisdom and begin reconnecting to the sacred wisdom of your menstrual cycle.
With love,
Elena
Sophie, participant of the online group mentorship ExpandHer
So grateful for Elena who helped and supported me to send out my vision and offerings into the world. She truly listens, tries to understand and see you, who you are, what you want and need. Then she transforms it into a beautiful website, IG Account, etc. with the right wording, images and features. I could have not asked for a better experience and outcome. I love my new logo, website and content on IG which really shows who I am and what I‘m offering. I had been looking for this kind of support for so long since I’m not really tech savvy. Her knowledge, expertise and compassion are the perfect package deal for me as an entrepreneur. I can highly recommend Elena as a coach and brand strategist.
